Nasira is a registered dietitian who can provide highly specialized food lifestyle management including nutrition for dance or sports performance as well as nutrition therapy for gut health, diabetes, hypertension, cancer, PCOS or other conditions. Additionally, Nasira can design a nutrition program specific for your fitness goals, including a personal workout plan, optimal pre-workout meals, and post-workout recovery foods.

Services include:
• Personalized nutrition assessment and eating plan
•Performance nutrition guidance and coaching for dancers/athletes
• Nutrition counseling for disordered eating 
• Life cycle and family nutrition guidelines, including help with breastfeeding, infant, and child feeding
• Long-term weight management
• Chronic disease prevention and management
• Group nutrition educations and presentations

Contact Nasira for fees and scheduling: 
nasiracooley@gmail.com
425-445-3914