Health en Pointe
  • Home
  • About
  • Services
  • Blog
  • Contact
  • Home
  • About
  • Services
  • Blog
  • Contact
Search by typing & pressing enter

YOUR CART

HEALTH en POINTE

Maximize potential, enhance performance, and extend your dance career.
MISSION
Our goal is to empower the dance community by providing helpful tips and resources to optimize health, improve function, and extend dance careers. Pursuing a successful dance profession should not inflict perpetual stress or diet confusion. The competition and politics of the dance world can be discouraging, but with realistic and intelligent strategies to address your challenges, you can thrive as a dancer! Health en Pointe provides evidence-based nutrition and fitness resources and services for current and former dancers. We hope Health en Pointe helps you become the best artistic athlete you can be. 
LEARN MORE
Picture
Photo credit: Ed Flores Photography
Picture
Learn how to nourish and flourish.
Good nutrition is essential for dancers to achieve desired body composition, ensure adequate energy to support growth, and fuel training. Learn how to view food as fuel, avoid dieting, and have sustained energy to power you through class and performance. 
Fuel Your Dancing
Improve strength and functionality.
​
Dancers need to know how to efficiently and effectively alleviate pain, rehabilitate injuries, increase mobility, improve strength, and prevent degenerative conditions that could shorten their career.
Be Your Physical Best
Picture
Photo credit: Ed Flores Photography
Picture
Photo credit: Ed Flores Photography
Seek individualized services.
Individualized services are available. If you wish to schedule consultation, please book an appointment.
BOOK APPOINTMENT
Additional Resources
For additional information on nutrition, fitness, and dancer's health visit one of the reliable links below.
Picture
Picture
Proudly powered by Weebly